Brewing a hot cup of tea is a soothing way to relax and unwind after a long day. But what you may not know is that some tea ingredients provide good sources of nonheme iron, a type of plant-based dietary iron. Sufficient daily iron intake can help prevent iron deficiency anemia, a condition that causes […]
It is all but impossible to escape British stereotypes of Dickensesque London streets, top hats and, of course, Tea drinking. Suffice to say, our capital today bears little resemblance to the time of Oliver Twist. What’s more, few people dress for the part unless done so ironically. The UK isn’t even the biggest Tea drinker. […]
The Tea Act was a monumental moment in American history. Then a British colony, its passing would serve as one of the sparks leading to the American Revolution (1775-1783). The ultimate result was the establishment of the United States of America, so, suffice to say, its importance cannot be overstated. But what was the Tea […]
Most know the four primary types of Tea from the Camellia sinensis plant: Black, Green, White and Oolong. Each one has something unique, indeed extraordinary, to offer. However, there are other choices – including Yellow Tea! But what, exactly, is this beverage? And what are Yellow Tea benefits? We’ll be exploring all this and more […]
It’s been a long year already. Now, though, the nights are drawing in and the temperatures are cooling. The trees are changing colour, their leaves falling to the ground; and very soon, we will have the first frosts. Many will be excited for the season ahead, while others will need a pick-me-up along the way. […]
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