Turmeric tea is a herbal tea made from turmeric root. It has a deep, earthy flavour and may provide numerous health benefits when consumed regularly. Our online tea store offers the highest quality turmeric sourced from around the world.
With its rich taste and numerous potential health benefits, our turmeric teas are sure to be enjoyed by anyone who tries them. Shop our selection of turmeric root teas now to start experiencing these amazing benefits for yourself!
What is Turmeric Tea
Turmeric is an ancient spice that has been in existence for thousands of years. It comes from the root of a plant known as Curcuma longa, which is native to South and Southeast Asia. Turmeric has played a role in Ayurvedic medicine for centuries, and some modern medicinal research suggests it may have antioxidant properties and anti-inflammatory effects.
The turmeric root contains compounds called curcuminoids which provide the vibrant yellow colour associated with this spice. These compounds are also responsible for many of their beneficial health qualities. In addition to being used as a spice in food preparation, it can be brewed into tea or added to smoothies and other beverages.
How to Make Turmeric Tea
Making turmeric tea is easy to do at home. To make a cup of, begin by boiling water in a kettle or pot. While the water is heating, add two teaspoons of turmeric root into a teapot or mug. Once the water has come to a boil, pour it over the turmeric and allow it to steep for about 10 minutes before straining and drinking.
For enhanced flavour and additional potential health benefits, you may wish to add other ingredients like ginger, honey, cinnamon, lemon juice or black pepper to your tea.
Tasting Notes: With a earthy, slightly bitter flavour with warm, spicy notes. It is often described as having a “golden” or “yellow” aftertaste. The taste of turmeric tea may vary depending on what other ingredients are added and how long the turmeric is steeped in the water.
Caffeine Level: No, turmeric tea does not contain caffeine. It is a herbal tea made from the root of Curcuma longa, which is naturally caffeine-free. This makes it a great choice for those looking to cut back on their caffeine intake or who simply prefer to drink a non-caffeinated beverage.
Is Good for You?
Studies have shown that consuming it on a regular basis may provide numerous health benefits. It has antioxidant and anti-inflammatory properties which can help reduce inflammation and improve overall health. Research also suggests it may have positive effects on digestion, heart health, brain function, and many other aspects of health.
You can learn more about the amazing Benefits of Turmeric Tea on our popular blog.